The Alcohol Reset by Cloud9

The Real Science Behind Hangover Hell


Listen Later

🎧 Ever wonder why some nights leave you totally wrecked, while others barely touch you — even if you drank the same amount?

In this episode, Mike Hardenbrook unpacks the real science behind hangovers, including:

  • Why darker drinks like whiskey and red wine tend to cause harsher hangovers than vodka or gin
  • The role of congeners, sugar, and dehydration in making symptoms worse
  • How mixing different drinks overloads your system and leads to “hangover hell”
  • Why two people can drink the same thing but wake up feeling completely different
  • How supportive ingredients like NAC and Milk Thistle (found in Daily Restore) help your liver process toxins and speed up recovery

🎧 Tap play now to learn why some drinks hit harder the next morning — and how to outsmart the hangover before it starts.

...more
View all episodesView all episodes
Download on the App Store

The Alcohol Reset by Cloud9By Mike Hardenbrook & Cloud9