The UpNUp Podcast

'The Real Wealth is Health' w/ LaTaunya Witherspoon


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In our latest episode, we sit down with LaTaunya Witherspoon, founder of 'Spoon Fed Training' @spoonfed_training and one of the less than 3% of Black women who own fitness facilities nationwide!
From competing on American Ninja Warrior to training NFL stars like Richard Sherman, LaTaunya shares her journey of building a fitness empire that was voted "Best Gym in Renton" in 2023.
In this powerful conversation, she reveals:
• How she started her business by clearing her entire savings
• Her approach to making fitness accessible for ALL bodies
• Why she believes in taking things "one spoonful at a time"
• The mindset that keeps her competitive edge sharp
• How faith drives her entrepreneurial journey
This episode is packed with gems for fitness enthusiasts, entrepreneurs, and anyone looking to transform their passion into purpose.
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The UpNUp PodcastBy The UpNUp Network

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