Rob Dionne is the founder of Open Sky Fitness. He also co-hosts the top ranked show Open Sky Fitness Podcast with his wife. In this episode Rob and I dive into the WHY's to get healthy and more importantly the HOW.

We talk about how its not just the body that needs to be healthy, it is also the mind. We must be able to openly talk about things to help us heal the demons that are holding us back. 

You guys are going to love this episode with my friend Rob. There are a ridiculous amount of take aways for you.

Make sure to check Rob out at www.openskyfitness.com 

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