In this podcast I will be talking about what was it that led me towards fitness, how it has impacted my life, and a few tips for those who wanna start going to the gym.

Today’s episode is about an update on my life and the reality behind relationships and breakups. In society relationships are fairly common and while a relationship can be beautiful, it can also be quite complex. Listen to this episode for a deeper dive into this concept.

In this episode I will be talking about emotions behind the corona virus!! It’s been an intense time for all of us so I wanted to put you all at ease and let you know you’re not alone during these difficult times!

In this podcast I wanted to talk about relationships and how many of us have empathy for others, yet we don’t care for ourselves.

In this podcast I will be explaining many situations as of how school can be stressful and what are some ways we can cope with this stress. I have some great tips for those who need help with school when it comes to friends, teachers, and self appreciation!

In this podcast I will be talking about who I am, but mostly what mental health means to me! Always remember you are not alone and you matter ❤️