the distinction of birthdays comes at a time where humans are often guessing what they value or their desired roles in society are at. Birthdays provide us with a good, and comforting feeling that the world around us is coming to a halt to celebrate…well…us. On today’s episode we speak about one’s value of themselves on their birthday, how does it change? Does it get better or worse? We will also speak about the need to celebrate birthdays as we get older, as well as the scary thought of growing older.