If we’re honest, most of our woundings and trauma occurs in the context of relationship. Because of this reality it is important to realize we must be healed via healthy, safe relationships.

Thoughts of “I’m fine by myself” and “I can do this on my own” are often birthed out of fear, pain, and armor. I can certainly empathize with this struggle and can affirm it feels better to be totally out of connection with others than continue in a toxic environment.

Nonetheless, being alone is no long term fix for humans who were meant to be in relationship with other people.

If we were hurt relationally, we must heal relationally.

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