When we chose to move towards healing and health, we inevitably change the relational dynamics around us. Because of this, our loved ones must decide how they want to react. Many of us have seen those we care about chose to remove themselves from us or refuse to change how they treat us. This pain is disorienting. 

On week 1 of "the reality of healing" we discuss 4 ways we can ensure we are continuing to move towards health, even when those we love the most leave us. Welcome to Recess!

Social Media:

Instagram.com/ReidiBervik (mental health)

Instagram.com/recess.podcast (podcast)

Twitter: twitter.com/reidbervik

Tik Tok: @ReidBervik (mental health)

Tik Tok: @recesspodcas (podcast)

Facebook: facebook.com/ReidIBervik

Music: "Meditate" Instrumental by Homage. https://youtu.be/dh_Y7gH8tgY