What happens when two people you love are living in completely different emotional worlds at the same time? In this episode, we unpack the tension of being in different seasons in life at the same time. When one of us is riding a major high (wedding season planning, sunshine, celebrations) while the other is deep in a low (winter storms, crisis mode, grief, overwhelm). We talk about the guilt on both sides, the way joy can feel triggering, and how easy it is to disconnect when life doesn’t line up. Plus: small ways to stay connected without forcing yourself to perform, and our “Start Somewhere” for reaching for honesty instead of avoidance.