In this episode of the Small Business, Big Stories podcast I have the amazing pleasure of sitting down with one of the biggest names in the kettlebell world, Sylvia Takada.

Discovering her love for kettlebells not only opened up a path for self discovery but also a community like no other. Sylvia speaks on the complexities and beauty of being a woman in fitness and how she uses her platform to support and educate other women on the truth of building a strong mind and body.

As a mom, business woman, kettlebell enthusiast and so much more, Sylvia is such an incredible spirit and someone whom I am so grateful shared her journey with us. So, plug in your headphones, turn up the volume in the car, or get comfy on the couch for this one, because as usual, this is going to be a great one.