In this episode, Margaret, Conscious Heart MD, shares how the role of the unconscious mind prevents us from healing in a divorce or breakup, what the unconscious mind loves, how we can be more compassionate by tapping in our conscious mind and who are ready for this principle. 

 

[00:35] Losing our identity during a divorce or breakup

[01:32] The thoughts that run in our minds during a breakup. Clue: It is never the present

[02:08] How we can get lost in our unconscious mind just by merely looking at a paper

[03:42] Why we cannot move forward in our divorce or breakups

[04:17] The "Other" that the unconscious mind cannot live without

[05:00] What the unconscious mind seeks and what the unconscious mind loves!

[05:40] The conscious mind as the awareness

[06:29] Does unattachment mean that you didn't value the other person?

[07:10] So what does all of this mean for my healing in my divorce or breakup now that I know what the unconscious and conscious minds are?

[08:25] Is everyone ready for the principle of consciousness in healing from a divorce?

[08:36] Is the unconscious mind wrong?

 

Quotes from Margaret:

• "During our divorce or breakups, we are always looking at the past and the future."
• "The unconscious mind always seeks to defend itself, blame others, attack, justify, uphold itself, prove itself."
• "This recognition alone, having that awareness that you are actually aware that you are identifying yourself with your feelings and thoughts and memories of your ex spouse, that recognition is the shift."
• "The more that your conscious mind is working during your healing from your divorce, you feel more peaceful. You feel more compassion. You refrain from resisting or fighting or proving yourself. You accept. You accept what is."

 

Resources about Margaret:

• Instagram: www.instagram.com/mahalmargaret
• Blog: https://mahalmargaret.medium.com/ 
• Patreon: www.patreon.com/mahalmargaret