The word "Trigger" has been in the media a lot lately. Especially when talking about "Trigger Warnings" on TV shows, YouTube and other forms of media. We thought it would be helpful to dive into why we as humans get triggered, so that we can understand why people react the way they do. A trigger is basically a reaction caused by a reminder of someone's past trauma. When you "trigger" someone this means that something you said or did reminded their brain of a traumatic event in their life, no matter how big or small the event was. 

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