Don’t Be a Momster

The Reason Why You Criticize Yourself (and how to stop)


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The mind needs instructions on how to operate. Unfortunately, people believe the way they think and feel is just the way it is. They have no control or say over their minds. This is not true. Your thoughts and emotions are what they are because of a past experience. That’s it. In this episode, you are going to learn why your mind has the thoughts it has and why the mind has the emotions it has. Once you understand how the mind operates, you are free to direct it as you please.
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Don’t Be a MomsterBy Meaghan Johnson