Join Founder Leona Burton and Amy Polly today to hear a raw and real discussion about mindfulness, what it REALLY takes and an insightful discussion into the darker side of the industry.

Amy Polly is the founder of The Mental Health Rebellion. She is former strategic lead for mental health and well-being in the fire service, a mindfulness teacher, speaker and author, and she has created the UK’s first mental health and well-being mastermind for senior leaders, business owners and entrepreneurs. She is passionate about proactive preventative mental health care and breaking the rules when it comes to talking about it.