In this episode of The Rebellious Healer, Jenny Peterson reveals the deeper connection between motherhood and chronic symptoms — and why so many women get sick after becoming moms.

You’ll learn:

• Why chronic symptoms often begin after motherhood (and why that’s not a coincidence)
• The hidden subconscious patterns you inherited that bleed into being a mom
• How to finally hear what your body is trying to say

If you’ve been trying to be everything for everyone and feel like your body is paying the price, this episode is your invitation to shift.

Text us your thoughts on this episode!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

You’ve been told that if you can just relax—just activate your parasympathetic nervous system—you’ll heal. So you meditate, cold plunge, breathe deep... but something still feels off. This episode is your wake-up call.

In today’s episode of The Rebellious Healer, we’re dismantling the popular belief that calm equals healing. Because the truth is: if your body doesn’t feel safe, no amount of nervous system hacks will create lasting change.

You’ll learn:

• Why tools like breathwork and sound baths feel good—but often miss the root cause.
• What’s really keeping your body stuck in survival mode, even when you’re doing “all the right things.”
• What it actually takes to stop managing symptoms and start healing at the source.

If you’re tired of chasing calm and ready to meet the truth your body has been carrying, this episode will change the way you see your healing journey—forever.

Text us your thoughts on this episode!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

You feel it when you're alone. When plans change. When you're overthinking every decision or trying to keep everything “just right.” Anxiety is showing up in all the little moments — but what if it’s not the problem… but a signal?

In this episode, we’ll explore what anxiety is really trying to tell you — and how to finally feel safe in your own body again.

You’ll learn:

• How anxiety is actually a biological response 
• Why your past — not your present — is often what's fueling it
• Three steps to shift the daily patterns that are keeping you anxious 

If anxiety feels like it’s running the show in your life, this episode will help you understand why — and more importantly, what to do about it.

Text us your thoughts on this episode!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

What if the anger you’re feeling isn’t something to fix… but something to follow?

In this episode of The Rebellious Healer, Jenny reveals why anger is not your enemy — it’s your body’s way of signaling something deeper. When explored, anger can become the very thing that sets your healing in motion.

Here’s what you’ll learn:

• Why anger is never the real problem — and what actually is
• How to uncover the beliefs and perceptions driving your emotional responses
• A simple journaling framework to turn your anger into aligned action

If you’re stuck in frustration with your healing journey, this episode will show you how to turn that fire into forward motion.

If you’re realizing that you’ve been stuck in old patterns and you’re ready to turn your anger into aligned action, my ALIGNED program is where we take this work deeper. Addressing the patterns that are connected to your chronic conditions, so you can finally give your body the permission it needs to heal. You can find more details here>>> ALIGNED PROGRAM

Text us your thoughts on this episode!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

You’ve heard about visualization, but are you actually using them to reprogram your mind for healing? Most people aren’t — and it’s costing them their health and freedom. In this episode, I’m breaking down a simple 5-minute practice that can literally rewire your brain to work for you instead of against you. 

In this episode, you’ll learn:

• How your brain’s RAS filters what you focus on — healing or fear.
• A simple 5-minute visualization practice to rewire your mind.
• Why consistency is the key to making it work.

Are you ready to stop letting your mind work against you and start using it to heal? Hit play and learn how this simple 5-minute exercise can change everything.

Text us your thoughts on this episode!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

In this episode, we tackle one of the most common questions I get from listeners: "If my symptoms are part of my healing process and I should not fear them, does that mean I should just do nothing?"

What You’ll Learn:

1. The crucial difference between acute and chronic symptoms
2. Why your symptoms aren’t a threat 
3. How to take empowered, aligned action with your symptoms

If you’ve ever wondered if you’re supposed to do nothing with your symptoms—or how to trust your body’s healing process—this episode will give you the clarity you need. 

Text us your thoughts on this episode!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

In this episode of The Rebellious Healer, Jenny Peterson reveals how food fears are blocking your healing and why they’re keeping you stuck. Learn how subconscious beliefs about food can trigger symptoms, and how breaking free from these fears is a major step toward true healing.

In this episode, you’ll learn:

• Why food fears are causing stress and keeping you stuck in a cycle of symptoms
• How to shift your mindset and stop associating food with danger
• Practical steps to break free from food fears and unlock your healing potential

If you can relate to having a fear of food or feeling trapped by all the restrictions you have in order to heal, tune in! 

Text us your thoughts on this episode!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

In this episode of The Rebellious Healer Podcast, we dive deep into why fearing your symptoms is keeping you stuck. 

Jenny explains how fear keeps your body stuck in survival mode, preventing healing, and why addressing the fear around your symptoms is the first step to true recovery. 

• You’ll learn the crucial difference between acute vs. chronic symptoms, 
• Why your body’s natural healing process is interrupted by fear
• How to rewire your subconscious to trust your body. 

If you're ready to stop fearing your symptoms and start healing, tune in and find out how understanding your body is the key to unlocking your healing.

Link to mini-course mentioned in this episode>> YOUR BODY SPEAKS

Text us your thoughts on this episode!

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

Terry came to me with chronic fatigue, anxiety, insomnia, and gut issues—stuck in a cycle of trying to fix her body with no lasting results.

In this episode, she shares how her breakthrough came not from another protocol, but from uncovering the lifelong subconscious patterns that were keeping her stuck.

🎧 Inside this episode:

• What her symptoms were really trying to show her
• The hidden patterns that blocked her healing
• How her life transformed once she stopped fearing her body

“Once I stopped trying to fix myself and started looking at the patterns I’d been carrying my whole life—that’s when everything changed.” – Terry

Tired of guessing and ready to finally understand what your body’s been trying to tell you? You don’t need another protocol—you need the right work. 

Apply now for the EVOLVE program and take the next step in your healing journey. 

Text us your thoughts on this episode!

------------------------------------------------------
Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!

Are you pushing your healing journey harder than you need to? It’s easy to fall into the trap of “doing more” when you’re desperate for results. But what if the key to healing is not pushing, but surrendering?

In this episode, we dive into:

• The 5 signs that you might be forcing your healing without realizing it
• Why pushing harder can actually keep you stuck in the healing process
• Practical tips for shifting from force to surrender and creating space for true healing

Tune in to learn how to stop fighting your body’s natural process and start trusting it instead.

Link to Surrender Meditation>> SURRENDER MEDITATION

If you’re ready to dive deeper into your healing journey and align with your body’s wisdom to resolve your chronic symptoms, I also invite you to check out my 8-week ALIGNED Program where we go deeper into creating that space for transformation and true healing.

Text us your thoughts on this episode!

------------------------------------------------------
Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

• Blog: BLOG | Mindbodyrewire (themindbodyrewire.com)
• INSTAGRAM- @themindbodyrewire
• FACEBOOK- Mind Body Rewire
• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!