This is not a meditation for thinking. This is a meditation for *resetting*. The Rebirth Loop is a long-form ambient experience designed to hold you during deep rest, burnout recovery, emotional shifts, or late-night reflection.

In this space, your next version can rise… quietly. No pressure. No performance. Just presence.

⟡ Includes repeatable affirmations, soft ambient bed, and space for deep becoming

⟡ Designed by irisis — for who you are and who you're still becoming — 🌀

LOOPED AFFIRMATIONS:

• Becoming can happen quietly

• I am allowed to rest

• The old has softened

• My breath makes space for the new

⟡ irisis.co | @irisis.co | Quiet Journal #rebirthmeditation #sleeploop #guidedmeditation #identityreset #quietbecoming #irisis

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit irisisquietly.substack.com