The Sit Down with Roman Grey

The Recipe For Happiness


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What makes you happy?
That's not what people really mean when they ask that question.

What is happiness?
It's an emotion.
And emotions come and go.
Just like fear, pain, and sadness come and go
So does happiness
It's fleeting
I think a better way of asking is 
What brings you joy?
But in the end, what people really mean to ask is...
What makes you feel fulfilled?
So next time someone asks what makes you happy?
Respond with what makes you feel fulfilled.

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The Sit Down with Roman GreyBy Roman