Trey has overcome low self-esteem and homelessness to become a personal chef and trainer. He shares how he learned to remove what’s toxic, set goals that matter, be a great father, create a healthy mindset, and keep his focus while striving to better his life. Trey also admits to his fears of trying new things and how some efforts have led to sweet rewards.

How to contact Trey:

Instagram:

@chef_coach_trey

Trey’s Youtube Channel