In this episode of Callie’s Couch Extended, we sit down with special guest Kristen Jackson for a powerful conversation about healing, growth, and giving yourself grace. So often we discredit our progress when we make mistakes, thinking we’ve regressed. But the truth is growth is evident not in perfection, but in how quickly we recover. Together, we explore how shorter bounce-back periods, emotional resilience, and a shift in perspective are all signs that healing is taking place. Tune in!

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