In this episode, Karin welcomes back Jennifer Kreatsoulas, PhD, author, international speaker, and certified yoga therapist specializing in eating disorders and body image, to the show for the newest episode of Recovery Bites, “The Recovery Long Haul.”

Join Karin and Jennifer for a conversation on Jennifer’s battle with Long-haul COVID/post-COVID-19 syndrome, recognizing and abstaining from eating disorder behaviors despite long-term illness, the similarities and differences of eating disorders and invisible illness, the healing that accompanies feeling “seen and heard,” how an invisible illness can “look” to others, honoring the grief that accompanies living with a long-term illness, holding gratitude during the hardest times, the importance of connection, and much more.

Jennifer Kreatsoulas, PhD, is a certified yoga therapist specializing in eating disorders and body image. She is a sought-after international speaker and former host of Real Body Talk, founder of Yoga for Eating Disorders, and author of "Body Mindful Yoga" and "The Courageous Path to Healing." Her writing has been featured widely in print, broadcast, and online media. Get to know Jennifer and follow her on Instagram and contact her directly at [email protected].