It's easy to want to hold on to the things that we have faced in life, even when they have seemed to stunt our growth along the way. As a matter of fact, when you carry them long enough, letting go becomes a difficult task. You already feel like something was taken away from you - shouldn't it be your choice when to toss it aside. All of this is truth, but the cost you pay in carrying weighted experiences are more detrimental than you care to believe. Today is a good day to let it go. Tap into today's episode to find out how-

No matter what we examine in life, everything has its own process of growth. What I have found is that oftentimes individuals extend grace to everyone else but themselves. We know that there are bumps in the life that we don't plan for, or difficult situations we wish we could go back in time to change. I encourage you not to get caught up in the would've, should've, or could've in life - they are crippling to say the least. Go just as hard for yourself as you would for so many others, and give yourself grace-

Sometimes thinking about how much you have to get done can keep you from getting started on doing anything at all. This can go for any area in life....financial goals, house chores, fitness goals - just to name a few. But when you think of how much work will need to be done if you continue stalling, or when you consider the continual decline in the area you are doing your best to ignore - this can spring you into action. We are an ongoing work in progress and today's the best day possible for you to begin doing the necessary work-

There are so many things that we have hopes for, yet so often when you have encountered bad life experiences there is a question of whether or not the future has a glimpse of a long-standing good for you. It may not be spoken aloud, but if we are not careful, we forget to anticipate what's to come. Get ready.....joy is coming!!

The hardest thing about life sometimes is recognizing that there are some parts of life that you just can't take an eraser to. This is truthful for issues brought on by others, or the issues brought on by yourself. Either way the tables turn, they can both impose unwanted pain. What if I told you that there is a way to make pain pay? Listen in to find out how-