Red Wings' Team Dietitian, Lisa McDowell, discusses the Red Wings diet and exercise routines, which keeps them fit and competitive, plus, tips on how simple changes in your diet, along with moderate exercise can lead to a healthier lifestyle.

The Red and White Authority - Episode 188: Lisa McDowell

The Red and White Authority gives you exclusive access to your favorite hockey team. Conversations with Detroit Red Wings players, coaches, front office staff, and NHL broadcasters you won't hear anywhere else. New episodes every Thursday.

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The Red and White Authority - Episode 188: Lisa McDowell

The Red and White Authority - Episode 188: Lisa McDowell