The Red Leaf Podcast

The Red Leaf Podcast

By Lisa FehrenbacherEducationSelf-Improvement
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The Red Leaf Podcast episodes

  • EPISODE 42 - people-pleasing? Staying the same Is Harder!

    Heard of this thing called people-pleasing? Yeah, I hear you. It's that part of you that is one of the hardest things to let go of. Self-acceptance will be something you have to constantly meet with love, understanding, and compassion over and over until you get to the place you want to be. Healing takes time, and Rome wasn't built in a day, so keep going. You got this! Now, let's dive deep into this episode, because if you made it here, this episode is for you.


    30 min
  • EPISODE NO 41 - What if you were the toxic one in your life?

    Would you change? Change is possible for all of us, but most of us won't admit that we are the problem and need to change. A) Because it is scary. B) Because we don't know how, and it feels unreachable. C) Because we have never done it before. A lot of times, it's because we don't want to have to look within. Looking within helps me grow and evolve in ways I never thought possible. Having a heavy addiction throughout my teen years and all through my 20s, I never believed in myself. I never knew I could actually achieve. Well, I did, but I didn't think it was possible for me. I didn't know how. Let me tell you how: it's by admitting that you are the problem in your life. Join me as I explain.

    34 min
  • EPISODE 40 - Build your self up with Life Coach Cady

    Join me and Cady today as we share the importance of building yourself up, overcoming comparison and self-doubt, and becoming one step closer to your true self and to living your dream. Everything is on the other side of action. Let's take another step together.

    FIND CADY HEAR

    Instagram-https://www.instagram.com/happinessbycady?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Tiktok - https://www.tiktok.com/@happinessbycady?is_from_webapp=1&sender_device=pc

    Podcast https://open.spotify.com/show/4ZmP1mwWQ6QXTNe6hF2Cvo?si=9fd99de4f3f34ca5

    23 min
  • EPISODE NO 39 - Everything is Temporary.

    Everything is not going to be perfect all the time, but your willingness to accept yourself has to remain constant. It's when we lack self-love that we struggle to be okay with where we are. Patience and trust are essential in being able to receive what you want in life. That deep knowing that you are worthy of receiving what you desire is most important in moments when it feels like everything is falling apart. These are strong indications that you've lost connection with your self-worth. Gentle reminders—over and over—that things take time and that you can achieve anything you set your mind to. You just have to keep at it.


    32 min
  • EPISODE NO 38 - Intuition, it is real and its time we start using it

    Hell yes, it is! I used to think it was just some weird voice that I wanted to hear more because it was always telling me the truth. When I figured out that it's actually part of me and that I could use it as a tool, everything changed. It comes from me trusting myself—that’s where the game shifted for me.

    You're not going to get this in one day, or in a week, or a month. It takes commitment. But this is your relationship with you—this is who you're going to spend the rest of your life with. So, I believe it's a tool worth understanding and getting good at.

    The lady I was talking about in this podcast—the unnamed one—is Sonia Choquette. She has a lot of good knowledge, and you can get it for free on YouTube.

    Make sure you find me on all social media platforms under The Red Leaf Podcast. If you have any questions, I'd love to hear from you. Please email me at [email protected], or feel free to send me a private message on any social media platform.

    Look forward to next week's episode.

    Your coach,
    Lisa.
    Love, peace, and respect.


    28 min
  • EPISODE NO 37 - That EEKKKEEY feeling - Self Doubt

    Another day, another episode. This one makes me feel eek because I remember the time I couldn't stand the sound of my own voice. I hated it. I couldn't understand how anyone could stand the sound of their own voice, until later in life when I learned that I had an issue with who I was deep under many surfaces. It wasn't because I didn't like the sound of my own voice, but rather that I had a problem with me. Join me today on episode No. 37 as we go deeper into this topic.

    19 min
  • EPISODE 36 - The Power of Feeling Good Enough with Monica Maldonado

    I'm so excited to bring on my first guest! Let me welcome Monica Maldonado. Join us today as we speak about the power of feeling enough. Feeling good enough is something that we all face at some point in our lives. Even in those moments when we feel low, they are there to teach us about ourselves and where we may be missing self-love and self-compassion. I had so much fun with this episode, and I hope you did too. Here’s are Monica Maldonado handles

    https://linktr.ee/thepowerofgoodenough

    https://www.instagram.com/thepowerofgoodenough?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    53 min
  • EPISODE NO 35 - permission to fail.

    Yeah, I know permission to fail. Fail as many times as you need. Get it wrong as many times as you need. Fail so many times that eventually you figure out what you were getting wrong, and you get it right. The only failure is giving up, and if you're not willing to do that, you will eventually feel enough pain to move out of it, to grow, to evolve. Giving up is the end, and if you’re reading this, I know there is greater potential for you.

    24 min
  • EPPISODE NO 34 - The Dark Version

    I want to give you permission to fail forward, to make mistakes, to not have it all figured out, to not have things perfect all the time. It's okay. What is not okay is to give up on yourself, to let yourself feel like a failure because of the mistakes you have made. We hold on so tightly to the mistakes and imperfection that we never allow ourselves the chance to live. So worried about being judged, we never reach out for help.

    I'm giving you permission to get things wrong as many times as you need. I'm just not giving you permission to give up. Just like the episode—it was so frustrating; the video didn't work. There is no video in my recording. I was so excited to have it there, but it didn't work. Does that mean I don't publish it? Does that mean this episode is not good enough? NO, it doesn't! I choose that it is a powerful message, and just because it all doesn't look the way I want it to doesn't mean it won't make a difference.

    The choice is yours. What are you letting stop you from the success you want, and why does it really matter? Or are you making it matter more than it should? If repetition was the key, if expecting yourself was the key, what would you let go of?

    want more come and join me in my Facebook Community free live Sucesess Trainings or you can find me on all social media platforms under The Red Leaf Podcast

    24 min
  • Episode no 33 - Compare yourself to yourself; that is it.

    Comparison is the thief of all joy.

    It is in those moments of comparison that we feel not good enough, that we feel like we are not going to make it. But guess what? You made it to this episode—No. 33—one of my power numbers!

    Let me share the meaning of this amazing number

    Angel number 33 is a symbol of guidance, support, and personal growth. So take it—you are here, you are guided, supported, and on the right path.

    We also had a fly in the room. a fly means Trust your intuition: if a fly keeps buzzing around you, it may be nudging you to listen to your inner voice and trust your instincts.

    It’s all about what you believe, and you get to choose what you believe in life. So make that choice today and come join me!


    24 min

About The Red Leaf Podcast

From the publisher's feed

Welcome to my podcast, where we explore the transformative power of changing your life. Join me as I navigate the highs and lows of my personal journey, sharing the experiences that have shaped my path.