Are you starting university and want some tips on...

 

👭 How to meet people and make friends

📅 What to expect of your first few weeks

🚀 How to be open to new experiences

 

Daanish, Rachel and Neil leave no stone unturned in their quest to bring easy to understand wellness advice to university students!

 

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The Red Print: Your Wellness Podcast deals with a different wellness issue each week that any students may be experiencing in 2021, including both UWE staff and student practical tips on how to deal with pressure, managing anxiety, staying social and keeping motivated. You can watch previous episodes here:

E1. Dealing with Pressure: https://www.youtube.com/watch?v=KA6Dt...

E2. Managing Anxiety: https://www.youtube.com/watch?v=pIPLa...

E3. Keeping Motivated: https://www.youtube.com/watch?v=5mZfo...

E4. Being Organised: https://youtu.be/VsOneyvGVRM

E5. Building Relationships at University: https://youtu.be/ymbdAJ5s3to

E6. Coping with Change: https://www.youtube.com/watch?v=OiTzJ...

E7: Building Resilience: https://www.youtube.com/watch?v=xNKae...

E8. Reflective Practice: https://www.youtube.com/watch?v=XihCy...

E9: Preparing for Exams: https://www.youtube.com/watch?v=VVY1j...

E10: Switching off: https://youtu.be/5Zj0BpggJ-g