In this podcast, Tim summarises the R.E.D Process. The R.E.D Process is a four-step process to deal with any emotion. In this podcast, Tim applies the R.E.D Process in dealing with anger and nervousness.

The R.E.D Process

In the heat of battle when the going gets tough, what do you do? 

What you do will reveals a lot about who you are as a tennis player. 

Listen to find out more...

Are you a Quitter or Fighter?

You Can't Think Two Thoughts.

Try and think of two thoughts at the same time. It's impossible. 
So what are you feeding your mind? It's a choice, either positive or negative. Which one will you choose?

Two Thoughts, One Decision

Short, Powerful, Enlightening! 

This podcast sees Tim getting fired up. His passion comes out and he gets pumped up! 

The concept is simple - you can't think two thoughts are once! 
 
But why would he get excited about that? 

Listen to find out!

Moving On

What's one of the most important keys to success? 

Belief! 

One of the most important keys to success is to Believe in Yourself. 
What's the point of doing something when you have no belief that you can do it? You've got to have the confidence within you to know that YOU. CAN. DO. IT! 

Otherwise, without belief, you're going NO-WHERE! Listen to this podcast if you want learn how to build belief within yourself and start achieving your goals!

Believe in Yourself

In this insightful podcast, Tim dives into how you can take back control of your tennis game and your life if you stop doing the Killer Combo: Blaming, Complaining and Justifying. 

He shares his own experiences which costed him a $206 traffic fine. Short but powerful, this podcast will sure to help you realise how to start taking responsibility in your life.

The R.E.D Process

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