The Red Report Podcast

What if happiness isn't something you find, but something you choose?

In this short episode, we explore how happiness isn't a destination or a life free of challenges, but a continuous choice we make—even during moments of sadness, heartbreak, and uncertainty.

We discuss how happiness and sadness can coexist, why our perspective matters, and how finding joy doesn't mean ignoring our pain.

Because happiness isn't about waiting for life to be perfect. It's about learning to find light, even in the darkness.

What if the version of you that everyone sees isn’t actually you—but the version you created to survive?

In this episode of The Red Report, we dive into the 5 Core Wounds and the masks we learn to wear in response to rejection, abandonment, humiliation, betrayal, and injustice.

We explore how these emotional wounds can shape the way we see ourselves, choose partners, navigate friendships, handle conflict, and show up in relationships—often without realizing it.

Most importantly, we talk about what happens when you begin recognizing the mask for what it is: something that may have protected you once, but doesn’t necessarily have to define you forever.

In this episode, we unpack:

• The 5 Core Wounds: rejection, abandonment, humiliation, betrayal, and injustice

• The “masks” we develop to protect ourselves from experiencing those wounds again

• How childhood experiences can follow us into adult relationships

• Why certain people and situations trigger us so deeply

• How our protective behaviors can sometimes create the very disconnection we're trying to avoid

• What it looks like to begin separating who you truly are from who you learned to become to feel safe

What happens when the art you create becomes a way to understand yourself—and a bridge to the community around you?

In this episode of The Red Report, Raymond sits down with Atlanta-based mural artist Demetri Burke for an intimate conversation about creativity, identity, mental health, and the power of being seen.

Demetri opens up about navigating his identity as a Black queer artist, the role isolation has played in his creative journey, and how art can become a way to process experiences that are difficult to put into words.

We also go behind the scenes of his creative process, exploring what it takes to transform an idea into a large-scale mural and how creating art in public spaces can spark conversation, build community, and leave a lasting impact.

This conversation goes beyond the finished artwork. It’s about the person behind it, the experiences that shape what we create, and the connections that become possible when we share our stories.

Because sometimes, creating something that helps others feel seen begins with learning to see ourselves.

In today's episode, we will walk through how your communication may not be the issue but their capacity to receive it may be.

• Listen to this short message on communication with someone who is committed to misunderstanding.

In today's episode, we sit down with actor, musician, writer, and truth seeker Tre Melvin. Known for his viral comedy sketches, the Intruesive Thoughts Podcast, and his music, Tre opens up about the realities of navigating life, creativity, and connection while living in the public eye.

Together, we explore:

• The challenges of building authentic relationships as a social media influencer and artist.

• The lessons learned through embracing both masculine and feminine energy.

• The inner journey of finding balance between who the world expects us to be and who we truly are.

This is an honest conversation rooted in real experiences, personal growth, and meaningful reflection. So sit back, relax, and join us as we uncover what connection, identity, and authenticity can look like from a perspective that isn't often discussed.

If we want to make real progress in our dating lives, we have to have real conversations.

In this Social Experiment short, we talk through the Red and Green flags of dating.

@TheRed ReportPodcast

Find us on YouTube, Instagram, TikToK and Apple Music!

In this episode, we walk through what we avoid in dating and in healing.

We discuss:

• You can be emotionally mature and still choose someone who isn’t

• If you need constant reassurance in dating, you’re not ready for a relationship.”

• If someone truly loves you, they should be willing to grow alongside your healing.

• Is there such a thing as "The Right person at The Wrong Time"

In this episode, we talk about something we all think about but rarely discuss out loud -- why making friends as an adult often feels impossible.

We will unpack the following,

• 3 Pillars of Friendship
• The Science behind it
• Actionable steps to create better relationships

In today's episode, we have a conversation on Healing and Loss with Licensed Therapist, Charity Harrison.

Topics Covered:

• What are the five stages of grief?
• Is grief linear?
• Can you find love during the process of healing?

For those of you who are just now tuning in, thank you, and welcome to our podcast.

In today's episode, we will walk through the 9 Questions you should Ask Before you Date Someone.

• The goal isn’t to interrogate. It’s to understand.

• If these questions scare someone off…that’s information.

A full conversation and deeper dive are available - click and listen as we break it down.