In today's episode, we sit down with actor, musician, writer, and truth seeker Tre Melvin. Known for his viral comedy sketches, the Intruesive Thoughts Podcast, and his music, Tre opens up about the realities of navigating life, creativity, and connection while living in the public eye.

Together, we explore:

• The challenges of building authentic relationships as a social media influencer and artist.

• The lessons learned through embracing both masculine and feminine energy.

• The inner journey of finding balance between who the world expects us to be and who we truly are.

This is an honest conversation rooted in real experiences, personal growth, and meaningful reflection. So sit back, relax, and join us as we uncover what connection, identity, and authenticity can look like from a perspective that isn't often discussed.

If we want to make real progress in our dating lives, we have to have real conversations.

In this Social Experiment short, we talk through the Red and Green flags of dating.

@TheRed ReportPodcast

Find us on YouTube, Instagram, TikToK and Apple Music!

In this episode, we walk through what we avoid in dating and in healing.

We discuss:

• You can be emotionally mature and still choose someone who isn’t

• If you need constant reassurance in dating, you’re not ready for a relationship.”

• If someone truly loves you, they should be willing to grow alongside your healing.

• Is there such a thing as "The Right person at The Wrong Time"

In this episode, we talk about something we all think about but rarely discuss out loud -- why making friends as an adult often feels impossible.

We will unpack the following,

• 3 Pillars of Friendship
• The Science behind it
• Actionable steps to create better relationships

In today's episode, we have a conversation on Healing and Loss with Licensed Therapist, Charity Harrison.

Topics Covered:

• What are the five stages of grief?
• Is grief linear?
• Can you find love during the process of healing?

For those of you who are just now tuning in, thank you, and welcome to our podcast.

In today's episode, we will walk through the 9 Questions you should Ask Before you Date Someone.

• The goal isn’t to interrogate. It’s to understand.

• If these questions scare someone off…that’s information.

A full conversation and deeper dive are available - click and listen as we break it down.

In today's episode, we discuss the "Let Them Theory", which gets talked about a lot —but most people miss the point. In this episode, you will learn:

• How to stop wasting energy trying to control other people — and redirect it into your own growth.

• Why letting go doesn’t mean losing — it means creating space for the right people and opportunities.

• And how to balance ‘Let Them’ with ‘Let Me’ — so you’re not just waiting for life to happen, you’re taking ownership of your connections and your next chapter.

It’s not about being passive. It’s about releasing the need to control people, reactions, or outcomes that were never yours to manage in the first place. There’s real power in letting people show you who they are —and choosing yourself anyway.




🎧 Full conversation on The Red Report -> Link in bio.