From crossover days to coronation days – celebrating the shifts in the phases of our menstrual cycle as sacred thresholds for transformation.

For your own Menstrual Cycle Wheel go to… https://brendaryan.com/cycles/menstrual-cycle/

Follow us on social media at

@redtemplepodcast

In the wake of the Solstices, amid the depths, we unpack the hierarchical system of dominance, control, oppression and conquest we term Patriarchy, and explore how we, as women, can help churn it back into the soil of our Mother to use as fertilizer for a New Earth, by reclaiming our power of menstruation and the living-giving sanctity of our wombs.

For resources on how you can compost the patriarchy visit...

www.clareofthesolstice.com

www.brendaryan.com

In this episode we explore how reclaiming our menstruation as a gateway to the dark, births roots of sovereignty, authority and power in our lives.

For more info about the work we do in reclaiming the dark visit our websites:

https://brendaryan.com/

https://www.clareofthesolstice.com/

In this episode we meander through the inner seasons of our menstrual month and share the many ways we practice menstrual cycle awareness.

Menstrual Tracking Resources

Brenda's free downloadable menstrual chart:

https://www.brendaryan.com/cycles/menstrual-cycle/

Clare's free downloadable moon journal:

https://www.clareofthesolstice.com/ritesofpassagementorship

Jane Harwicke Collings' Spinning Wheels app and other cyclical wisdom products:

https://spinningwheels.app/

https://janehardwickecollings.com/shop/

Join us in the Red Temple for Womb Worshipping and Period Priestessing.

We share in sacred sisterhood the embodied spiritual path of the feminine.

For more information about our offerings please visit our websites at...

www.brendaryan.com

www.clareofthesolstice.com

Books mentioned in this episode:

Enlightenment by Sadhguru

Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer

Wise Power by Alexandra Pope and Sjanie Hugo Wurlitzer

⁠The Power of Now⁠ by Eckhart Tolle

Solar, circadian, lunar, menstrual, seasonal, reproductive, life...join us as we explore how we embrace the rhythms of our Earth and live aligned with our cyclical existence.

A few quotes from this episode:

"Our daily rhythms are impacted by our monthly menstrual cycle."

"The reality is, we are not those linear beings that are the same everyday."

"For women, it's less about routine and more about rhythm."

"Cyclical living is living in rhythm with nature's cycles...all of them."

For more womb-bodied wisdom visit our websites and follow us at:

www.brendaryan.com

www.clareofthesolstice.com

IG: @redtemplepodcast

FB: @redtemplepodcast

How do you honor your inner winter when you're away from home?

Tune in to hear how we anchor into our womb reverence while traveling.

Let's stay connected! Follow us on instagram. @redtemplepodcast

For more info about our offerings check out our websites:

www.brendaryan.com

www.clareofthesolstice.com

What do our wombs teach us about living in alignment with the cosmic flow of letting go?

Tune in to this episode to learn how to navigate the transient and uncertain moments in life by harnessing the innate whispers from our wombs.

For more womb wisdom follow us on social media and visit our websites!

@redtemplepodcast

www.brendaryan.com

www.clareofthesolstice.com

An up-close, boots-on-the-ground perspective on life in Nepal for menstruating girls and women.

Join us for a private interview with Maya, the director of Days for Girls Nepal, an organization working to eliminate the stigma and limitations associated with menstruation so that women and girls have improved health, education and livelihoods.

May is Menstrual Health Awareness Month, dedicated to raising awareness about menstrual health, breaking the silence surrounding menstruation, and promoting access to menstrual products and education. Additionally, May 28th is observed as Menstrual Hygiene Day, which focuses on highlighting good menstrual hygiene practices and the importance of access to menstrual products and sanitation facilities.

Let us celebrate Menstrual Health Awareness Month together in sisterhood by donating to The Days for Girls Nepal:

https://donate.daysforgirls.org/redtemplepodcast

Tied together with red thread.

Forever tethered, in blood we are bonded.

Brenda & Clare, The Red Temple Podcast

⁠www.brendaryan.com⁠

⁠www.clareofthesolstice.com

An up-close, boots-on-the-ground perspective on life in Nepal for menstruating girls and women.

Join us for a private interview with Maya, the director of Days for Girls Nepal, an organization working to eliminate the stigma and limitations associated with menstruation so that women and girls have improved health, education and livelihoods.

May is Menstrual Health Awareness Month, dedicated to raising awareness about menstrual health, breaking the silence surrounding menstruation, and promoting access to menstrual products and education. Additionally, May 28th is observed as Menstrual Hygiene Day, which focuses on highlighting good menstrual hygiene practices and the importance of access to menstrual products and sanitation facilities.

Let us celebrate Menstrual Health Awareness Month together in sisterhood by donating to The Days for Girls Nepal:

https://www.daysforgirls.org/nepal/

Tied together with red thread.

Forever tethered, in blood we are bonded.

Brenda & Clare, The Red Temple Podcast

www.brendaryan.com

www.clareofthesolstice.com