The Redefining Wellness Podcast

By Antonique Vinson

Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one ... more

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FAQs about The Redefining Wellness Podcast:

How many episodes does The Redefining Wellness Podcast have?

The podcast currently has 165 episodes available.

The Redefining Wellness Podcast episodes:

May 29, 2026 The Grief of the Late 30s
Where the late 30s girlies at?
Welcome back friends! This week we are chatting about getting older, lessons, regrets, and hopes for the last 3 years of my 30s. Also, chatting about new books and tv shows.
Follow the show on IG: redefiningwellnesspod
Follow Nique:IG: heyniquevFB: Redefining WellnessYoutube: Redefining Wellness w/ Nique TT: heyniquev
...more
1h 7min
May 10, 2026 Thick Girls In An Ozempic World
Welcome back to the show!
This week we are chatting about the changes that I've made on my wellness journey, getting trolled, and how my friends are dragging me through this dating journey.
Want to contribute to a segment? Email [email protected]
Follow me & the show socials: Facebook: Redefining WellnessYoutube: Redefining Wellness w/ NiqueTik Tok: HeyNiqueVInstagram: HeyNiqueV
...more
50min
April 24, 2026 I Can't Say That Because I'm Fat!
WELCOME BACK FRIENDS!!!
Baby it has been a minute, but we are back lol. This week we are chatting everything from Monaleo to Paradise to my girlfriends dragging me to not being able to speak about fitness because I'm fat.
Whew Chile, it's a lot but we back lol
Follow me on socials:Tik Tok: heyniquevIG: heyniquevIG: redefiningwellnesspodFacebook: Redefining WellnessYoutube: Redefining Wellness w/ Nique
For business inquiries and collaborations email [email protected]
...more
43min
March 19, 2026 Iyanla Fix My Money! (Feat Janeen, Christian Financial Coach)
Welcome back to another episode, a Super, Awesome people episode at that!
This week I am chatting with Christian Financial Coach, Janeen from Gracefully Simplified. Learn why it's important to organize your finances just like it's important to organize your life.
From Youtube music playlists to High-Yield Savings Accounts to having multiple bank accounts. we discuss it all!
Follow Janeen on all socials:Gracefully Simplied
Follow me on socials:
IG: redefiningwellnesspod
IG: heyniquev
Tik Tok: heyniquev
YouTube: Redefining Wellness w/ Nique

For collaborations and business inquiries, email [email protected]
...more
1h 12min
March 06, 2026 Love Is A High VO2Max
Friends! We are back after a light hiatus. Do you miss me?

This week we are chatting LIB, Paradise, ANTM Doc, Elizabeth Smart Doc, and why & how I'm changing up my fitness journey.

Follow me on socials:
IG: redefiningwellnesspod
IG: heyniquev
Tik Tok: heyniquev
YouTube: Redefining Wellness w/ Nique

For collaborations and business inquiries, email [email protected]
...more
1h 13min
February 05, 2026 I See Me On TV!
Welcome back to another episode friends! We have another Super, Awesome People episode featuring Aliesha, the host of The Black Girls Den Podcast.
This week we are chatting about the importance of representation on TV and how that correlates to your wellness journey.
Follow The Black Girls Den on all socials:IG: theblackgirlsdenpodcastTik Tok: theblackgirlsbenpodcastApple & Spotify: The Black Girls Den Podcast
Follow me on socials:IG: redefiningwellnesspodIG: heyniquevTik Tok: heyniquevYouTube: Redefining Wellness w/ Nique
For collaborations and business inquiries, email [email protected]
...more
1h 50min
January 29, 2026 Make The Time to Be Successful! (Feat. Brianna Wohner)
Welcome back friends! We have another "Super, Awesome People" episode featuring Weight Loss Coach & Yoga Teacher, Brianna Wohner! Bri is teaching you how to make time, slow day, and take a little bit more accountability on your wellness journey.
Join the 6 Week Lifestyle Reboot by clicking HERETry this guilt-free, shame-free dessert from Bri:https://briannawohner.kit.com/holidayrecipes Visit Bri on the internet:
Https://www.briannawohner.com
Follow her on Tik Tok & IG: bro.theweightlosscoach
Watch this episode on Youtube: https://www.youtube.com/@HeyNiqueV

Follow the show on IG: redefiningwellnesspod
Follow Nique:IG: heyniquevTik Tok: heyniquevFB: Redefining Wellness
For business inquiries or collaborations email [email protected]
...more
1h 50min
January 16, 2026 The Queen From Queens: Pivoting in 2026! (Feat. Kenisha B)
Welcome back to another episode Friends!
This week have another Super, Awesome people episode featuring Kenisha B, Soul Guide, Life Coach, & Podcast Host.
This week we talk about pivoting in the right direction in 2026, navigating through fear, and trusting your intuition with transitions.
Follow Kenisha on Socials: IG: ItsKenishaBYoutube: 2TheCrownPodYouTube: ItTheBeresfordsPodcast: From the Ground to the Crown Podcastt
Follow the show: IG: RedefiningWellnessPodYoutube: Redefining Wellness With Nique

...more
1h 37min
January 09, 2026 What Dem Bennies Lookin' Like?
Welcome back Friends! We have our first Super, Awesome people episode of 2026!
This week I am chatting about getting the most out of your benefits with Festina Manly-Spain, a Certified Public Accountant with 14 years of expertise in accounting, tax strategy, and financial empowerment. She is the founder of FMS Advisory, a boutique accounting firm based in Rockville, Maryland.
We go over 529s, debunk myths about filling married or separate, and how to get the most out of your FSA/HSA benefits.
Follow Festina on social media:www.fmsadvisory.com
https://www.instagram.com/blackgirl.cfo/
https://www.facebook.com/profile.php?id=100086559635081
https://www.linkedin.com/company/fmsadvisory

Check out her SIP'N WLTH meet up on Saturday, January 17th at Pink Moon in Bethesda, Maryland. Check her social media and website for more info.
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1h 18min
December 22, 2025 I'm Not Drinking The Kool-Aid
Welcome back to another episode friends! This week were are talking about the importance of not invalidating other people's experiences on their wellness journey and catching up on some pop culture. From 50 Cent & his pettiness to dipping your hand in the rattlesnake tank.
Instagram: https://instagram.com/heyniquev?igshid=OGQ

Tik Tok: https://www.tiktok.com/@heyniquev?_t=8ecK9

Facebook: https://www.facebook.com/heyniquev

Looking for a personal trainer/wellness coach? Email me at [email protected] to schedule your free wellness consultation

Want to be apart of the show? Super, Awesome Person or contributing to a segment? Email [email protected]

Become a Super, Awesome Supporter: Buy Me A Coffee,
https://www.buymeacoffee.com/redefiningwellnesspod
...more
41min

FAQs about The Redefining Wellness Podcast:

How many episodes does The Redefining Wellness Podcast have?

The podcast currently has 165 episodes available.