The Redefining Wellness Podcast

WE BACK BABY!!!! 
I been gone for a minute but baby I'M BACK! So many changes but lots of amazing changes from increased body acceptance to new jobs. So many awesome changes

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Where the late 30s girlies at? 
Welcome back friends! This week we are chatting about getting older, lessons, regrets, and hopes for the last 3 years of my 30s. Also, chatting about new books and tv shows.
Follow the show on IG: redefiningwellnesspod
Follow Nique:IG: heyniquevFB: Redefining WellnessYoutube: Redefining Wellness w/ Nique TT: heyniquev

Welcome back to the show!
This week we are chatting about the changes that I've made on my wellness journey, getting trolled, and how my friends are dragging me through this dating journey. 
Want to contribute to a segment? Email [email protected]
Follow me & the show socials: Facebook: Redefining WellnessYoutube: Redefining Wellness w/ NiqueTik Tok: HeyNiqueVInstagram: HeyNiqueV

WELCOME BACK FRIENDS!!! 
Baby it has been a minute, but we are back lol. This week we are chatting everything from Monaleo to Paradise to my girlfriends dragging me to not being able to speak about fitness because I'm fat. 
Whew Chile, it's a lot but we back lol
Follow me on socials:Tik Tok: heyniquevIG: heyniquevIG: redefiningwellnesspodFacebook: Redefining WellnessYoutube: Redefining Wellness w/ Nique 
For business inquiries and collaborations email [email protected]

Welcome back to another episode, a Super, Awesome people episode at that! 
This week I am chatting with Christian Financial Coach, Janeen from Gracefully Simplified. Learn why it's important to organize your finances just like it's important to organize your life. 
From Youtube music playlists to High-Yield Savings Accounts to having multiple bank accounts. we discuss it all! 
Follow Janeen on all socials:Gracefully Simplied

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Welcome back to another episode friends! We have another Super, Awesome People episode featuring Aliesha, the host of The Black Girls Den Podcast. 
This week we are chatting about the importance of representation on TV and how that correlates to your wellness journey. 
Follow The Black Girls Den on all socials:IG: theblackgirlsdenpodcastTik Tok: theblackgirlsbenpodcastApple & Spotify: The Black Girls Den Podcast
Follow me on socials:IG: redefiningwellnesspodIG: heyniquevTik Tok: heyniquevYouTube: Redefining Wellness w/ Nique
For collaborations and business inquiries, email [email protected]

Welcome back friends! We have another "Super, Awesome People" episode featuring Weight Loss Coach & Yoga Teacher, Brianna Wohner! Bri is teaching you how to make time, slow day, and take a little bit more accountability on your wellness journey.
Join the 6 Week Lifestyle Reboot by clicking HERETry this guilt-free, shame-free dessert from Bri:https://briannawohner.kit.com/holidayrecipes Visit Bri on the internet: 
Https://www.briannawohner.com
Follow her on Tik Tok & IG: bro.theweightlosscoach
Watch this episode on Youtube: https://www.youtube.com/@HeyNiqueV

Follow the show on IG: redefiningwellnesspod
Follow Nique:IG: heyniquevTik Tok: heyniquevFB: Redefining Wellness
For business inquiries or collaborations email [email protected]

Welcome back to another episode Friends! 
This week have another Super, Awesome people episode featuring Kenisha B, Soul Guide, Life Coach, & Podcast Host. 
This week we talk about pivoting in the right direction in 2026, navigating through fear, and trusting your intuition with transitions. 
Follow Kenisha on Socials: IG: ItsKenishaBYoutube: 2TheCrownPodYouTube: ItTheBeresfordsPodcast: From the Ground to the Crown Podcastt
Follow the show: IG: RedefiningWellnessPodYoutube: Redefining Wellness With Nique 

Welcome back Friends! We have our first Super, Awesome people episode of 2026! 
This week I am chatting about getting the most out of your benefits with Festina Manly-Spain,  a Certified Public Accountant with 14 years of expertise in accounting, tax strategy, and financial empowerment. She is the founder of FMS Advisory, a boutique accounting firm based in Rockville, Maryland.
We go over 529s, debunk myths about filling married or separate, and how to get the most out of your FSA/HSA benefits. 
Follow Festina on social media:www.fmsadvisory.com
https://www.instagram.com/blackgirl.cfo/
https://www.facebook.com/profile.php?id=100086559635081
https://www.linkedin.com/company/fmsadvisory

Check out her SIP'N WLTH meet up on Saturday, January 17th at Pink Moon in Bethesda, Maryland. Check her social media and website for more info.