Join Brie and Len as they dive into the transformative world of journaling in the final installment of their three-part series on writing. This episode isn’t just about writing—it’s about discovering oneself and enhancing artistic expression through the reflective practice of journaling.

In this episode, you'll discover:

Discover Guided Journaling: Learn about apps like Wake Up Warrior that offer prompts to explore emotions and thoughts, helping you dive deeper into your personal psyche.

The Art of Storytelling: Uncover the stories we tell ourselves about our emotions and how altering these narratives can shift our perspective and emotional well-being.

Practical Tips and Tools: From digital apps to old-school paper, find out various methods and tools to make journaling an easy and adaptable habit.

Journaling for Creative Growth: Connect journaling to artistic improvement and personal growth, emphasizing how understanding ourselves can lead to richer, more complex art.

Invitations to Reflect: Engaging prompts and thoughtful questions guide listeners to explore their own thoughts and feelings, making each journaling session unique.

Whether you’re a seasoned journaler or just starting, this episode will inspire you to grab a notebook and start writing, discovering the unexpected joys and insights that come from reflecting on paper.

Find out more:

Len: For info about The Artist's Club, Drawing Class Len's Masterclass, Free online presentations visit https://www.lensschool.com/.

Brie: Want more forward momentum? Schedule a free Creative Success Strategy Session or visit https://creativemindscoach.com/. Visit https://www.wildwomanphotography.com/ to find out more about her photography escapes/retreats and to check out her online portfolio.

Access searchable transcripts of these episodes: https://creativemindscoach.com/a-creative-affair-podcast/

Please don't hesitate to engage us in conversation by connecting with us on Instagram or send us an email at [email protected]. 

Episode image by Brie Stockwell.

Cover art by Ami Plasse of GonzoViz.