When you first start engaging with sincere questioning, it can be challenging to remember what it's all for and find the motivation to keep going. After all, as Robert and Dave discuss in this episode, being aware of your feelings, thoughts, and emotions and actively engaging with them to become better is not something we're taught. In fact, it's almost counter-cultural. So then, why is it vital that we cultivate the art of asking questions?

Integrating inquiry into our daily lives helps us access our wisdom guidance. This happens when we take the time and energy to ask questions from our hearts and make an honest attempt to respond to the guidance we receive. Awareness about our challenging feelings and emotions coupled with an intention to heal propels us towards wisdom guidance, and the questions we ask to support ourselves aid us in this quest.

The root of sincere questioning lies in self-compassion. It isn't easy to care for yourself if the questions are intertwined with self-rejection or moralistic judgments. One of the ways to truly tap into your wisdom guidance and move forward with clarity and honesty is to start to really enjoy asking questions. This makes asking questions natural, and you are motivated to work towards being your best self. Once again, you may not get all the answers when you ask questions, and that is okay. It's asking questions with the clear intention to support yourself that's most important. When you are sincere about asking questions, you will become more capable of listening and responding to your wisdom guidance.

Read the transcription and listen to this episode at Awareness That Heals.