In today's episode, we put making money to the side for a second and focus on the importance of our mental health.

COVID has knocked us all around and today Dan Hunt and Ashton Sims talk us through some key techniques to prevent and to react to mental health problems in the workplace.

This episode was one of my favourites and I hope it helps you to understand the importance of staying on top of your mental health.

To find out more head over to:

www.mentalhealthmovement.com.au

Thanks for listening, to continue the conversation head to www.tonycaine.com