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The Relationship Triangle: Why Healthy Love Needs Two Whole People
Most people were taught that relationships work when two people merge.Ahhh, when two become one. That idea creates burnout, resentment, and quiet disconnection. Let’s be real! In this video, I break down the relationship triangle, a capacity-based model that reframes intimacy in a healthier, more sustainable way, especially for neurodivergent and ADHD couples.Instead of two people trying to meet all of each other’s needs, the triangle recognizes:• two individuals with their own nervous systems• a third, separate entity called the relationship• surplus energy, not obligation, as what sustains connectionI get into why expecting your partner to be your regulator leads to exhaustion, how chronic imbalance quietly erodes intimacy, and what it actually means to “give to the relationship” without self-abandonment.This framework helps you:• untangle yourself from codependent patterns• reduce resentment without minimizing impact• build intimacy that honors real human capacityThis isn’t about doing more for your relationship.It’s about doing it differently.Liked the content? Consider keeping the lights on & buy me a coffee! https://coff.ee/cumberbatcg Shownotes:• Episode 57: https://youtu.be/2ykkVXiOv-M&list=PLIZQeB0dN1u6x6gEo9fq58FwZl79c0XbY ___________________________🎁 RESOURCES FOR YOU:💫 FREE Download: Finding yourself at a loss for how, exactly, to 'fill your cup?'Say less: [[https://aoc.openinapp.link/mindmap ]]📌 Want the Rest Menu? Grab it for free right here: https://www.victoriouscoach.com/linkz 💫 The BEST all around platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: https://openinapp.link/sio📌 Connect with a practitioner at The WuWu: https://thewuwu.com/ ___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living.
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By Victoria VIKI CumberbatchMost people were taught that relationships work when two people merge.Ahhh, when two become one. That idea creates burnout, resentment, and quiet disconnection. Let’s be real! In this video, I break down the relationship triangle, a capacity-based model that reframes intimacy in a healthier, more sustainable way, especially for neurodivergent and ADHD couples.Instead of two people trying to meet all of each other’s needs, the triangle recognizes:• two individuals with their own nervous systems• a third, separate entity called the relationship• surplus energy, not obligation, as what sustains connectionI get into why expecting your partner to be your regulator leads to exhaustion, how chronic imbalance quietly erodes intimacy, and what it actually means to “give to the relationship” without self-abandonment.This framework helps you:• untangle yourself from codependent patterns• reduce resentment without minimizing impact• build intimacy that honors real human capacityThis isn’t about doing more for your relationship.It’s about doing it differently.Liked the content? Consider keeping the lights on & buy me a coffee! https://coff.ee/cumberbatcg Shownotes:• Episode 57: https://youtu.be/2ykkVXiOv-M&list=PLIZQeB0dN1u6x6gEo9fq58FwZl79c0XbY ___________________________🎁 RESOURCES FOR YOU:💫 FREE Download: Finding yourself at a loss for how, exactly, to 'fill your cup?'Say less: [[https://aoc.openinapp.link/mindmap ]]📌 Want the Rest Menu? Grab it for free right here: https://www.victoriouscoach.com/linkz 💫 The BEST all around platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: https://openinapp.link/sio📌 Connect with a practitioner at The WuWu: https://thewuwu.com/ ___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living.