Humankind on Public Radio

The Relaxation Response


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A profile of Harvard Medical School professor Dr. Herbert Benson whose pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress. In this program, we visit Harvard’s Mind/Body Medical Institute and hear from patients who have benefited from learning relaxation practices.
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Humankind on Public RadioBy David Freudberg