J. Drummond: Top 10 Integrative Health Podcasts for Women

The Relaxing Tensions Meditation for Pelvic Health


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Tune in to this gentle guided meditation to support pelvic muscle relaxation, deeper and more restorative breathing, and increased feelings of calm. Regular practice of this meditation is recommended for all women who struggle with pelvic pain or tension.

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J. Drummond: Top 10 Integrative Health Podcasts for WomenBy Jessica Drummond