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Tune in to this gentle guided meditation to support pelvic muscle relaxation, deeper and more restorative breathing, and increased feelings of calm. Regular practice of this meditation is recommended for all women who struggle with pelvic pain or tension.
By Jessica DrummondTune in to this gentle guided meditation to support pelvic muscle relaxation, deeper and more restorative breathing, and increased feelings of calm. Regular practice of this meditation is recommended for all women who struggle with pelvic pain or tension.