Dave Zahl writes, “The very notion of a weekly Sabbath breaks the twenty-four-seven cycle of more and reminds us that we are God’s treasured children, not slaves to the ever-mounting demands of the pharaohs in our lives.”

To anyone who feels like they can’t keep up, slowing down is a relief.

Notably, according to Genesis, to be made in God’s image is to be a person who needs rest.

And, according to Exodus, lest we forget the gift that is rest, we’re literally commanded to do it. In fact, the command to sabbath receives more detail and explanation than any other commandment except for idolatry.

Rest is all over the Old Testament from psalms that describe the comfort of laying down at night, to prophets who find relief under the shade of trees, to further commandments about letting the land rest.

And then Jesus takes it to a whole new level because he talks the talk and walks the walk. Have you ever noticed how tired Jesus gets in the gospels? He rests at the well, he rests from casting out demons, he rests after a long night of prayer, and, most notably, he rests the belly of a boat during a storm...