In this episode of The Remedy Podcast, we’re getting real about the pressure of timelines — the invisible clock that tells you when you should have it all together, the career expectations that keep you grinding without peace, and the choices that can change everything.This one’s for the woman questioning her timing, doubting her next step, or silently comparing her journey to someone else’s. You are not behind. You are becoming. 🌱

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Faith whispers “yes.” Fear whispers “no.” And the future stands quietly in the middle, leaving us wondering what’s truly possible. For the past five years, my faith has been tested in ways I never expected. Since COVID, I’ve wrestled with the question — did God plan all of this, or is it simply the work of humanity? And when I tell you…the voices were LOUD — I mean loud. Life has shown me that putting complete trust in people will always leave room for disappointment. Fear is a fight we all face internally, even when we do our best to hide it from the world. Fear of rejection. Fear to fail. Fear to start over. Fear of the unknown. All of it can find its way to cripple you...if you let it.  In this episode, we’re diving deep into the tug-of-war between faith, fear, and reality — and how to keep believing when the future feels uncertain. Make sure to like, comment and share. 

Dating in your 30s feels different. It’s not just about butterflies—it’s about values, goals, and building a future. For Black and Hispanic women, the dating pool can feel smaller, the challenges bigger, but the hope still real. Let’s talk about the highs, the heartbreaks, and the lessons of dating while waiting for the love we deserve. Make sure to like, follow and comment. Follow me on Instagram and TikTok for more. 

Welcome to Her 30s Journey. In this episode, we’re talking about the weight of turning 30—the expectations, the pressure, and the questions we never asked for. For women of color, it’s more than just a birthday—it’s a cultural moment, one filled with traditions, timelines, and comparisons. Let’s unpack the reality of stepping into this decade with grace and power. In this episode, I had the honor to have two amazing woman, Amanda and Katheryn, to sit down and speak about how being 30 has been so far. Follow on Instagram and TikTok for more.

America is not the same place it was 20 years ago… or even five. The world around us is shifting—politically, economically, socially, and culturally. We’re watching new challenges rise, old systems break, and generations clash over what the future should look like. Some call it chaos. Others call it progress. But the truth? We are living through the birth of a new America. This isn’t about politics or parties—it’s about people. It’s about you. It’s about us. So let’s talk about the new America… and how we move forward together. Tune in! Comment. Share. Subscribe.

Assumptions don’t give you clarity. Not in life, not in your career, and definitely not in relationships. Just because you assume you’re official with someone doesn’t make it true. That’s why ‘the ask’ matters. In this episode, we’re breaking down why being asked, and having that clear commitment, can be powerful for you and your future together. Make sure you like, comment and share! Want to be on a future episode? Have a topic you'd like to discuss? DM me and let's talk! 

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Have you ever confused someone caring about you with their controlling and manipulative ways? In this episode, we dive into the realities of being in a controlling relationship—what it looks like, how it affects your mental and emotional health, and the steps you can take to reclaim your power. Many people don’t recognize control right away because it can disguise itself as love, concern, or “protection.” Together, we’ll unpack the signs, the hidden dangers, and the process of breaking free so you can heal and move forward in healthier connections. Make sure you like, follow on all socials and share. 

Healing isn’t always a straight path—sometimes, the very moments that trigger us become the doorway to deeper growth. In this episode, we explore how to keep moving forward when old wounds resurface. From recognizing your emotional cues to responding with grace instead of reaction, we’ll talk about ways to navigate those moments without losing sight of your progress. Because healing isn’t about never being triggered—it’s about learning how to rise above it, one moment at a time. Make sure to like, comment and share. Follow on IG and TikTok and stay tune for LIVE THURSDAYS coming back in September!

In this eye-opening episode, we’re breaking down the subtle (and not-so-subtle) red flags that can signal trouble in a relationship. From lack of accountability and poor communication to manipulative behavior and emotional unavailability — we’re calling it out so you can protect your peace. Whether you’re dating, thinking about committing, or re-evaluating a current relationship, this episode will help you recognize the warning signs before they become long-term problems. Tune in and learn how to spot the patterns that don’t just hurt — they hold you back. Don't forget to like, comment and share! 

Welcome back to The Remedy Podcast! Today, we're talking about something real- the qualities to look for in a future partner. Whether you're dating, single and manifesting, or reevaluating your current relationship, this episode is for you. We're breaking down the traits that build strong foundations- like emotional intelligence, accountability, and mutual respect- and we're calling out the red flags too: inconsistency, gaslighting, controlling behavior...the stuff that drains your peace. Because at the end of the day, it's not just about who you're attracted to. It's about who supports your growth, respects you boundaries, and chooses you with clarity. Let's talk about the love that feels like home-not chaos. Tune in! Like and share.