Why do you feel fear?

Fear of losing someone.

Fear of being alone.

Fear of not being enough.

Fear of never being chosen.

It’s because no one ever taught you how to be here.

To live in the moment.

To breathe in the present without trying to predict the next disaster.

To simply exist — without preparing for pain.

You were taught to run ahead.

To plan, to protect, to survive.

But not to live.

And that’s where it begins.

This soft return.

Back to you.