The Mindset Minute

The Reps Most Athletes Skip (But Shouldn’t)


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🎙️ Every time you raise your hand, take a test, or lead a group project—you’re stacking mental reps. In today’s Mindset Minute, Tyler Ganus breaks down how the classroom is one of the best places to train your brain for competition.

Too many athletes coast in school, thinking it’s separate from sports. But the same focus, problem-solving, and discipline you sharpen in class show up in the ninth inning, fourth quarter, or final point. Your school day is mental weightlifting—and most athletes are skipping leg day.

When you start treating the classroom as a training ground, your mind gets sharper, tougher, and more prepared for the moments that matter most.

Takeaway: Lock into one class today like it’s game time. Sit up. Take notes. Be present.

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The Mindset MinuteBy Tyler Ganus