🎙️ Most bad days aren’t actually bad — they’re just one bad moment left unchecked. In this episode of The Mindset Minute, Tyler breaks down how elite athletes prevent mistakes from snowballing. One missed rep doesn’t ruin a workout. One bad grade doesn’t define a week. The key is learning how to separate moments instead of stacking frustration. When you control the moment you’re in, you protect your confidence and keep momentum moving forward.

Takeaway: Momentum is protected by how quickly you reset after mistakes.

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