Do you sometimes wonder why some people come out of a challenge stronger than others? Nathan Gist shares what true resilience is and how everyone can develop it. He leverages humor, the imagination and brain techniques to teach you how to build your mental muscles.

For the Month of May, Barbara Gustavson is bringing a new series to life on the We Are Business Podcast in recognition of Mental Health Awareness Month. Join Barbara and subject-matter experts as they share tools and tips on ways to get your spark back.

Host: Barbara Gustavson, Founder, Discover Next Step

Guest: Nathan Gist, Fredericksburg Hypnosis
Nathan's Bio: 
Nathan Gist is an International Speaker, Teacher, Radio Host, Business Owner, Husband, and Father. As a Confidence Coach Nathan has taught thousands of people how to overcome fear and anxiety, build confidence, and improve the quality of their life. From federal agents to stay at home moms and entrepreneurs Nathan designs programs customized to each individual or group need. Approaching life with humor, fun, and faith Nathan's main drive is to connect and to teach how to live life to the fullest and be at your best. Utilizing professional coaching, NLP, Hypnosis, and some good ole' mental hustle Nathan brings real and actionable solutions to life.

Episodes released weekly in the month of May.