Setbacks don’t have to sink you—they can spring you higher. If life’s ever knocked you flat, this episode is your reset to rebound better.

In today’s episode, host Shawn Michael cracks how to bounce back stronger—shifting from purpose in chaos to resilience post-hit with tools to rethink, reshape, and relaunch.

🎯 What You’ll Discover in This Episode:

• Why sizing up the mess sets up your comeback.
• How to flip a fall into a launchpad.
• Simple moves to rise stronger every time.

✅ This Episode Will Help You:

• Spot the gold in every flop.
• Turn setbacks into setups with a quick twist.
• Act your way into a tougher, better you.

If you loved today’s episode, here are some ways to take the next step:

• Share this episode with a friend or colleague ready to align their actions with their values.
• Subscribe to Daily Power Boost for more insights and tools to help you grow and thrive.
• Join the R.E.A.L. Mastery™ Hub – Your Space for Transformation, Mastery, and Growth! HERE

• Engage with me online:
  • Instagram: @coachshawnmichael
  • TikTok: @coachshawnmichael
  • YouTube: @coachshawnmichael
  • LinkedIn: @coachinguatemala

BONUS RESOURCES

Ready to take your growth to the next level? Book a Personal Alignment Call with me.

Your feedback means the world to me! Subscribe, leave a review, or comment with your biggest takeaway from today’s episode.

📌 On the Next Episode:

Tune in for "The Mastery Mindset: How to Level Up Without Limits"—where we’ll unlock how to keep climbing, no ceiling in sight.

✨ Reflection Prompts

Reset your bounce—these questions will spark your comeback!

• Assess Angle: What’s a hit you’ve taken? List 3 flops—what’s one truth in each to build on?
• Reframe Rewind: Think of a fall that stung—how’s it a lesson, not a loss? Who are you growing into?
• Rise Recall: Remember a rebound—what got you up? How can acting from your core lift you here?
• Resilience Gap: Where’s a setback stalling you? How could assess, reframe, or rise reboot it?

🏃‍♂️ Exercises

Ready to bounce back better? These steps will reset your resilience this week.

• Assess Audit (10 minutes): Write 3 setbacks—pick one lesson each. See it clear, own it.
• Reframe Flip (5 minutes): Take one flop—ask: “What’s this teaching?” Declare yourself the one who grows.
• Rise Run (1 day): Do one act—fix, call, start—as your stronger self. Live it bold.
• Reset Cue (Ongoing): Pick a trigger (e.g., “Up” or a stone) to spark assess, reframe, and rise daily.