Resilience can determine whether we get up and get going or whether we avoid any effort to move in a forward direction. Most of you know that my power word, RESOLVE, is about having a definite, firm plan of action. It's a choice. The letter "R" in RESOLVE is the behavior of a resilient mindset. There are only two choices. Either we get up and get going, or we stay down and avoid any further attempts to live forward. I apologize for oversimplification, but it's actually that simple. Today, we revisit the personal best practice of resilience.