Dr. Gail Gazelle, author of "Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges," is a fascinating triple threat: Harvard Medical School professor, former hospice physician, and certified mindfulness teacher. I interviewed Gail to dig into one burning question I – and just maybe everyone reading these very words, no less – seem to be always searching for some kind of answer to: When life gets hard (and then gets even harder), how do I practice – and maintain – resilience on an ongoing basis? Visit IAmEnoughism.comBusiness inquiries: [email protected] Credit: “Meditating Beat” by Kevin MacLeod from https://freepd.com/electronic.phpVenmo: EnoughismPodcast