We kick off our third season of The Snooze Button Express with the return of Dr. Chris Winter, sleep specialist and author of The Rested Child.

In the full 40-minute conversation from The Snooze Button podcast, Chris and Neil get into everything from setting a specific bedtime for kids, to school start times, to smart cribs. They even get into the "cry it out" episode of Mad About You, Simone Biles, and 102 mph fastballs. The Snooze Button Express is your weekly 9-minute highlight package.