Drift into a deep, restorative sleep with tonight’s journey to Hanoi, Vietnam — a city of misty lakes, ancient temples, and thousand year-old history. In this calming episode of The Restful Record, you’ll wander slowly through the Old Quarter’s winding streets, listen to the echoes of emperors past at the Temple of Literature, and rest by the tranquil waters of Hoàn Kiếm Lake.

From staving off Mongol invasions to French colonial rule, and the tragedy of he Vietnam War, Hanoi has ensured and flourished. Whether you're curious about Hanoi’s legends, planning a trip to Vietnam, or just need a peaceful way to fall asleep, this episode is your passport to serenity.

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Podcast cover art image by Eric Nopanen.