Welcome to another soothing episode of The Restful Record, where history meets tranquility. This week, we journey to the vibrant city of Jaffna, Sri Lanka — a land steeped in fascinating ancient history and culture, from its ancient Tamil kingdoms and colonial past to its modern-day revival. We’ll explore Jaffna’s historic Nallur Kandaswamy Kovil, its bustling Jaffna Fort, and the unique legacy of Portuguese, Dutch, and British influences that shaped its identity.

Perfect for a relaxing listen, this episode blends cultural history, Sri Lankan heritage, and stories of overcoming conflict to help you drift into restful sleep or simply unwind.

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Podcast cover art image by Eric Nopanen.