Seep into a deep relation or drift off to sleep as we take a slow, soothing journey through the rich history of Kabul, Afghanistan. From its ancient beginnings as a crossroads of civilizations to its role in the Silk Road, its invasion by Russia and subsequent U.S. intervention, this episode explores the stories and events that shaped this fascinating city.

With calm narration, soft background ambiance, and a guided breathwork session, this podcast is designed to help you relax, unwind, and ease into a peaceful sleep.

💤 Don’t forget to like, subscribe, and hit the notification bell if you enjoy this content! It helps support the podcast and brings more peaceful episodes your way.

Podcast cover art image by Eric Nopanen.