In tonight's episode of The Restful Record, step back in time as we explore the captivating and complex history of London, a city forged by empire, survival, and reinvention. From its Roman beginnings as Londinium to its role as a global powerhouse, this episode uncovers the defining moments that shaped the British capital.

Discover how Magna Carta paved the way for modern democracy, how London's role in the transatlantic slave trade left a legacy still felt today, and how the Great Plague of 1665 and the Great Fire of 1666 brought the city to its knees—only to rise stronger. Learn how John Snow's groundbreaking work in epidemiology during a cholera outbreak revolutionized public health, and hear how Londoners endured the devastation of The Blitz in WWII.

We'll also examine the enduring presence of the British Monarchy, from royal ceremonies to political symbolism, and how it has evolved alongside the city itself.

This richly layered journey through London’s history is perfect for fans of British history, urban development, epidemics, and monarchical legacy.

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Podcast cover art image by Eric Nopanen.