Tonight on The Restful Record, we take a slow, dreamy journey through the history of New Orleans, U.S.A. From its early days as a French colony to the rhythmic heartbeat of jazz echoing through the streets, this city’s past is as rich as its flavors. As you settle in, let the gentle cadence of storytelling and a few deep breaths guide you into a state of relaxation. We’ll drift past the Mississippi River, through the rise of the French Quarter,  the birth of jazz music, the unbelievable history Storyville and through natural disasters like Hurricane Katrina. So close your eyes, breathe deeply, and let the spirit of New Orleans lull you into rest.

Includes guided breathwork for relaxation
Soft, soothing narration
Perfect for winding down before sleep

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Podcast cover art image by Eric Nopanen.