In this conversation, the Spy talks with Jeffrey Mason the best-selling author of Tell Your Life Story. He emphasizes the uniqueness of every individual's life story, highlighting that each person's experiences contribute to a rich tapestry of human existence. He encourages listeners to recognize the value of their personal journeys, regardless of how ordinary they may seem and to write the story as prompted by his book for deeper family relationships and ancestral preservation

In this conversation, the Spy talks with Hal Boyd who shares his inspiring experience of cooking on the Big Green Egg and coming out of retirement to work there. We discuss the unique following of “Eggheads” who share unique recipes and events on social media. He shares the cooking diversity of the BGE from smoking briskets, baking pizza to searing steaks which makes it more than just a grill. Finally he talks about the joy of friendships made while cooking together over a big green egg and events like the Eggtober fest in Atlanta which brought 4,000 people together to sample food with all money going to the local Atlanta Food Bank

In this episode of The Retirement Spy, Duncan Gibbs interviews Steve Soteres, who shares his journey from a successful career in construction to embracing retirement and discovering the joy of clay shooting. The conversation explores Steve's career path, his transition into retirement, and how he found a passion for clay target sports. They discuss the different types of clay shooting, the importance of setting goals, and the essential gear needed for beginners, including safety measures. Steve emphasizes the value of finding a coach to enhance the shooting experience and ensure proper technique. In this conversation, Steve Soteres shares his insights on the world of clay shooting, discussing the importance of clarity in vision and hearing for better performance. He compares the costs of sporting clays to golf, emphasizing that both sports can be enjoyed at various price points. Steve explains the structure of competitive shooting leagues, including the National Sporting Clays Association (NSCA) and FITASC, and the different classes that shooters can participate in. He highlights the connection between clay shooting and hunting, and how the sport is accessible to both men and women, making it a great coeducational activity. Finally, Steve reflects on finding purpose in retirement through his passion for shooting and volunteering.

In this episode of The Retirement Spy, Duncan interviews Cyn Meyer, founder of the Second Wind Movement and author of the Rewire Retirement Method. They discuss the multifaceted challenges retirees face, including the loss of purpose, lack of structure, and fear of the unknown. Cyn emphasizes the importance of a growth mindset, community, health, giving back, and financial planning as essential components of a fulfilling retirement. The conversation highlights practical strategies like microstepping to help retirees navigate this significant life transition and find meaning and joy in their golden years.

In this episode of The Retirement Spy, Duncan interviews Cyn Meyer, founder of the Second Wind Movement and author of the Rewire Retirement Method. They discuss the multifaceted challenges retirees face, including the loss of purpose, lack of structure, and fear of the unknown. Cyn emphasizes the importance of a growth mindset, community, health, giving back, and financial planning as essential components of a fulfilling retirement. The conversation highlights practical strategies like microstepping to help retirees navigate this significant life transition and find meaning and joy in their golden years.

In this episode of The Retirement Spy, host Duncan interviews Chris Johnson, a retired professional who has turned his passion for pickleball into a career as a professional pickleball referee. They discuss Chris's transition from a 45-year career in the chemical industry to retirement, his introduction to pickleball, and how he became involved in refereeing at a professional level. The conversation also touches on the growth of pickleball as a sport, the challenges faced by referees, and reflections on life and retirement planning.

In this episode of The Retirement Spy, Duncan Gibbs interviews Jim Durrett, who shares his journey from a successful career in environmental affairs to his upcoming retirement. Jim discusses the importance of finding identity beyond work, his passion for biking, and how it has enriched his life. He provides insights into different types of bikes, safety equipment, and the biking community, encouraging listeners to embrace biking as a fulfilling retirement activity. Jim also reflects on his future goals and the importance of serving others in retirement.

In this episode of The Retirement Spy, Duncan interviews George Levert, a retired venture capitalist who has transitioned into a fulfilling life of photography and cultural exploration. George shares his journey from a successful career to discovering his passion for photography, emphasizing the importance of curiosity and personal growth in retirement. He discusses his unique approach to capturing cultures through photography, his collection of costumes from around the world, and the creation of a photography gallery. George also offers valuable advice for those contemplating retirement, highlighting the significance of giving back and finding purpose in this new phase of life.

In this conversation, Duncan and Greg Miller discuss the evolution of men's fashion, particularly for those approaching retirement. They explore how travel influences clothing choices, the impact of the dot com era on professional attire, and the importance of dressing well versus expensively. Greg shares insights on wardrobe essentials for retirees, including the significance of denim, accessories, and the need for quality clothing. The discussion emphasizes the importance of personal style and comfort in fashion choices as one transitions into retirement.

In this episode of The Retirement Spy, host Duncan interviews comedian and public speaking expert Jeff Justice. They discuss the intersection of comedy and retirement, exploring how humor can enhance presentations and reduce stress. Jeff shares his journey into comedy, the importance of practice, and the joy of teaching others to find their comedic voice. He emphasizes the value of clean comedy and offers insights on overcoming stage fright. The conversation also touches on the structure of Jeff's comedy classes and the potential for retired individuals to transition into public speaking.