So it's Halloween. The girls and me did some "Pregame trick or treating"  a warm up. I also get deeper into Mobility training. We came up with a few super hero names. I think I found one I liked, Totally original. I may have found my montra for my 30's. Enjoy!

I couldn't wait to talk to you guys this week. Last week was pretty cool. Started new exercise, Mobility, feel great. Me and the girls go to the Zoo for Halloween. A lil rough. So check it out. Enjoy! 

Man, it was kinda of a cool week. I got over a super weird start to last week. I was slow and feeling down about some stuff I cant change. but then I turned it around and had a cool weekend. Just like a Ying Yang. Enjoy guys!!

Started thinking about how I can keep pushing and better myself. Oh and wild day after school last week. Turns into me having to fend off dogs while we were in backyard. 

I'm starting to notice I can do more if I keep going, so let's see what more I can do. And Kenzie has her !st NightMare. It might be my fault. We watch a movie. My old pen habit creeps up at a Church craft fundraiser. I say it's still worth it.

Last week was an amazing week. We had some cool family moments hanging out with the girls Kenzie and Harper, they're still getting big. Mid week I found peace and acceptance accidentally. After starting to really stretch which led to my back and body feeling GREAT. I feel different.

Hips Hips Hips

It was a "Mid September" kinda week. With football in full swing college and pro. And I was here for all of this week. This was a fun pod. A lot of Colts talk after an embarrassing game for the boys. And I still give you guys my thought of the week. Mid Life Crisis. 

My lil buddy Harper gets sick and gets better all in the same week. I'm still pushing myself and getting an understanding of what Consistency really means. My favorite part talking about the start of NFL week 1. It's all about my boys in blue. 

I get into food truck madness with Kenzie and Harper. First time as a parent being able to find my girl in public. Pissed me then and now. another than that talk about what encourages at work. What do you look forward to? 

Take a listen, see ya.

It's a birthday continued. This week Kenzie gets to have her party. Both sides of the fam showed up and had great weather for a great party. Awesome end to the week. I also find out I'm somewhat of a songwriter LOL. And work is getting a lil tougher, and out of that I'm finding a way to keep pushing.